Nasturtium Varieties and Advanced Growing: Selection, Culinary Uses, and Design
Master the diverse world of nasturtiums from compact bedding types to trailing climbers. Learn variety selection, culinary techniques, and design strategies for beautiful, productive gardens.
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SG
Sarah Green
Horticulturist and garden expert with 15+ years of experience growing vegetables, herbs, and houseplants. Certified Master Gardener.
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Advanced Nasturtium Growing and Variety Selection
The nasturtium genus offers remarkable diversity in growth habit, flower form, and foliage. Understanding this diversity enables gardeners to select perfect varieties for specific uses—from elegant container displays to effective trap cropping and gourmet culinary applications.
Cover with hot vinegar (can add garlic, peppercorns)
Cure 2-3 weeks before using
Nutritional Profile
Nutrient
Significance
Vitamin C
Very high
Iron
Significant
Manganese
Good source
Lutein
Highest of any edible plant
Glucosinolates
Peppery compounds, cancer-fighting
Design Strategies
Color Schemes
Hot/Warm:
Flowers
Partners
Red, orange, yellow
Marigolds, zinnias
Cool/Subtle:
Flowers
Partners
Cream, peach
Dusty miller, lavender
Bold Contrasts:
Flowers
Partners
Orange + blue
Blue salvia, lobelia
Red + silver
Artemisia, lamb's ear
Companion Plantings
Vegetable Garden:
Placement
Purpose
Border
Trap crop, ornamental
Interplanted
Direct pest protection
Edges
Visual and pest barrier
Ornamental Garden:
Style
Use
Cottage
Mixed with other annuals
Tropical
Hot colors, large leaves
Contemporary
Single color, geometric
Container Combinations
Thriller-Filler-Spiller:
Role
Nasturtium Use
Thriller
N/A (use something taller)
Filler
Compact varieties
Spiller
Trailing varieties
Mono-Culture:
Container
Approach
Hanging basket
Single trailing variety
Large pot
Mix colors same type
Window box
Compact in row
Extending the Season
Late Season Strategies
Strategy
Implementation
Protection
Cover before frost
Succession
Later plantings still blooming
Self-seeding
Allow seeds to drop
Overwintering (Mild Climates)
Zone
Possibility
10-11
May persist as perennial
9
Sometimes overwinters
8 and below
Treat as annual
Indoor Growing
Factor
Requirement
Light
Very bright (south window)
Temperature
Cool (55-70°F)
Humidity
Average
Bloom
Sparse indoors
Seed Production and Saving
For Best Seeds
Strategy
Details
Selection
Save from best plants
Isolation
50+ feet for purity
Allow
Seeds to dry on plant
Collect
Before they scatter
Storage
Factor
Specification
Container
Paper envelope
Conditions
Cool, dry, dark
Label
Variety and year
Viability
5+ years
Regional Adaptations
Hot Climates
Challenge
Solution
Heat stress
Afternoon shade
Sunburn
Mulch, regular water
Best types
Trailing (more vigorous)
Cool/Short Season
Challenge
Solution
Late start
Start indoors (carefully)
Cold soil
Wait for warm soil
Best types
Fast varieties (Whirlybird)
Humid Climates
Challenge
Solution
Aphids
Accept as trap crop
Fungal issues
Good air circulation
Spacing
Wider than normal
Understanding nasturtium diversity enables gardeners to create beautiful, productive, and ecologically valuable plantings while enjoying their culinary versatility.